Step One: Staying Busy

As of Sunday, we started getting outside for some more fun & exploration. All of us went for a bike ride Sunday night, then on Monday I took the boys to Burlington to go for a hike. We also stopped by the beach where they frolicked in the water while I roamed the shoreline.

The summer plan is to ensure that we all stay active and off the couch. I put a daily agenda together for the boys, which includes reading after breakfast, then sending them outside to play while I get some chores done around the house. So far things have worked perfectly, but I'm probably going to go broke before too long. If we all benefit in the long run, it'll be worth it though.

Today I signed Birdie up at the gym for the Kids Summer Plyometrics & Weight Training Program. [Plyometrics is a type of strength training designed to produce fast, powerful movements, and improve the overall performance in a specific sport.] His doctor recommended that he drop about 20 pounds, especially if he wants to play football, so this was the inspiration. He'll also get better results for the other sports he plays, like baseball, soccer & skiing.

I tried to encourage him to do a summer weight loss challenge with me, but we couldn't agree on a tangible reward system. So I had to go in a different direction. He's excited about going to the gym and has agreed to make a commitment of 4 days/week in the program. I hoped to join alongside of him, but their free daycare isn't available during that time slot. So Nut & I will probably ride the bike path while Birdie does his thing.

Meanwhile, Friday we're going to sign up for the Summer Bowling Program, which the boys love. Plus it's cheap. Next week I've got more hiking & biking trips planned at Smuggs and around town.

So many adventures out there waiting for us to uncover... I just hope the weather cooperates!

A Tiny Spark of Inspiration

Sometime I look out and see nothing but the fog. Gray, dense & overwhelming. Other times there's a burst of color that explodes in my mind when I'm inspired. Like any good swift kick, all it takes to start the ball rolling is an "ah ha" moment.

As I said in my last post, I've been tinkering on Facebook. I've found some old friends from way back and it feels fabulous to rekindle these connections. There are many others who I have yet to find, but I'm sure that when the time is right, we'll come together.

Meanwhile, I've been doing some thinking lately about where I want to go, and how I want to lead my life. Now that I've got a 6th grader (a.k.a. "tween") in the house, I really have to buckle down and start dredging up some super-positive habits. I need to start changing things about me, or at least modifying things.

Hmmm... where do I start?

My self is the first thing on my makeover list. Got to start dusting off the fitness DVDs and sprucing up my eating habits. Now that it's summer (although you'd never guess it's summer if you live in VT where the sunshine has been nearly non-existent) I'm going to start enjoying the great outdoors with the boys; hiking, biking, swimming, walking, rollerblading, and exploring the sights. I'm even thinking about doing plyometrics at the gym with Birdie and taking a Zumba class.

My job is the next thing that I need to change. I really need to find something new, maybe inside a school or hospital so I can really make a difference. Meanwhile, I have to garner more knowledge in order to expand my horizons. I want to talk to an advisor at the community college and get a direction, although I'm leaning a bit toward health care.

Baby steps to a brighter future.

I'll need an angel to guide me and a drill sergeant to keep me in check. Any volunteers?

3 Beautiful Things 13/365

Here is my gratitude journal for Saturday March 14, 2009:

1. having the means to put three complete meals on our table everyday and occasionally treat ourselves to dinner out.

2. opening the windows to let the fresh air seep into the house that has been closed too long against the chill of winter.

3. owning enough land to play football or baseball in the yard, take strolls in the backwoods and grow some of our own vegetables.

Every day we wake up to spend another day on this planet, we must find at least 3 things to be grateful for. Share yours here with me...